Don’t suffer in silence. Talk to your physician or Google “Pelvic Floor Therapy” to start getting the help you need.
Blog
Should you be doing Kegels?
If you leak urine when you sneeze, cough, or just can’t quite make it to the bathroom on time, you’ve probably either performed Kegels (pelvic floor contractions) or thought about doing them. That’s because everyone believes weak pelvic floor muscles are to blame when...
