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Pelvic Floor Internal Assessment

Pelvic Floor Internal Assessment

Sometimes patients ask WHY they need to have an internal assessment. So, I’m here to explain why a pelvic floor therapist needs to go internally.

Should you be doing Kegels?

Should you be doing Kegels?

If you leak urine when you sneeze, cough, or just can’t quite make it to the bathroom on time, you’ve probably either performed Kegels (pelvic floor contractions) or thought about doing them. That’s because everyone believes weak pelvic floor muscles are to blame when...

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